For Breakfast:
Eat at least one banana. You can have more than one.
Room temperature water.
For Lunch:
Eat whatever you want, but no dessert.
3PM Snack:
A 3 PM Snack is OK, but keep it reasonable.
Dinner:
You must eat dinner before 8 PM.
You may have whatever you want, but no dessert.
Bedtime:
You must go to bed before midnight.
Eat at least one banana. You can have more than one.
Room temperature water.
For Lunch:
Eat whatever you want, but no dessert.
3PM Snack:
A 3 PM Snack is OK, but keep it reasonable.
Dinner:
You must eat dinner before 8 PM.
You may have whatever you want, but no dessert.
Bedtime:
You must go to bed before midnight.